Is it necessary for you to know the best time of the month to get pregnant? For most women, the answer is no. Once the decision to become pregnant is made, they just carry on their normal routine and each month wonder if this will be the month when their lives will enter a new phrase. As months go by however with no baby on the horizon, you may start to wonder if there’s something wrong with you. A trip to the doctor can calm your fears, but reassurance doesn’t get you pregnant! If you find yourself in this situation, it’s time to start learning the more technical side of getting pregnant.
The best time to get pregnant has nothing to do with an actual date or event. It doesn’t even have anything to do with your personal financial circumstances or the state of your relationship with your partner. What it does have everything to do with is your body clock, and in particular, your monthly menstruation cycle.
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It’s probable that you’ve never thought about your monthly cycle in the past. You could have some rough idea about when your period is due, but that is more likely to be because your hormones start to act up and give you symptoms that announce the imminent arrival of your period. What you may not have realized is that you will have a monthly cycle of so many days – usually between 26-32. Day 1 of your cycle is the day your period begins, and the before this is the last day of the cycle. Some women don’t have a fixed cycle but most women have, so using a yearly planner start to put identify the dates you start your period, and the dates the period ends.
The next important date that you need to know in order to identify the best time to get pregnant is when your ovulation begins – usually around 14-16 days prior to the next period beginning. By using your calendar to pinpoint when your next period is due, you can count backwards and estimate when you are likely to ovulate. Although you can usually identify ovulation by a white discharge, the most accurate way is by taking your Basal Body Temperature. Most commonly known as the BBT, you use a special vaginal BBT thermometer which is more sensitive than a normal thermometer to take your temperature at the same time every day – first thing in the morning before you get up is best. You should find that you get around the same temperature reading every day until you ovulate. Ovulation spikes your temperature so it’s a good indication of where you are in your monthly cycle.
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A woman’s egg will begin to develop at the end of the menstrual cycle and will be at its most fertile around days 8-12. This should correspond with your ovulation date. Having sexual intercourse during these days will dramatically improve your chances of getting pregnant. As sperm lives up to 5 days following intercourse, you could also increase the likelihood of getting pregnant by having intercourse a couple of days prior ovulation.
Reducing getting pregnant to a science may not seem romantic, but if you are having problems, it is certainly worth taking a look at your monthly cycle. You might be surprised at what you learn!
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